04-06-2022, 08:36 PM
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#1608
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FF.Com.Au Hardcore
Join Date: Jul 2005
Location: Melbourne
Posts: 7,049
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Re: Depression, Anxiety
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Quote:
Originally Posted by DFB FGXR6
I'm getting better at it, not an easy thing to re-train a thought process.
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Awareness is the first step. Its not easy to reprogram your brain after its been programmed to think a certain way for 30+ years. Good professionals can help speed up the process though.
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Rides (past and present)
Current: 2004 Ford Falcon 5.4L 3v Barra 220, Manual
Past: Mitsubishi Sigma (m), Toyota Seca (m), Toyota Seca SX (m), Toyota Vienta V6 (m), Toyota Soarer 4L v8 (a), BA XR8 ute (m), T3 TE50 (m), BMW Z4 (m)
AFF motto - If contrary views trigger, please use ignore button. 
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